The Science of Natural Skin Oils: Why They Matter and How to Care for Them
When it comes to skincare, understanding the natural oils produced by your skin is key to maintaining a healthy, glowing complexion. These oils, known as sebum, play a critical role in protecting and nourishing your skin.
Where Do Natural Skin Oils Come From?
Sebum is produced by sebaceous glands located in the dermis layer of your skin. The dermis is the thick, inner layer of skin beneath the outer epidermis. It contains connective tissue, hair follicles, and sweat glands, and is responsible for giving your skin strength and elasticity. Sebaceous glands are most concentrated on your face and scalp but are present all over your body. Sebum is a complex mixture of lipids, including triglycerides, wax esters, squalene, and free fatty acids. Together, these components create a natural barrier that locks in moisture and protects against environmental damage.
How to Care for Your Skin's Natural Oils
-
Gentle Cleansing: Over-washing or using harsh soaps can strip your skin of its natural oils, leading to dryness and irritation. Opt for gentle, sulfate-free cleansers that preserve your skin's oil balance.
-
Hydration: Drinking plenty of water and maintaining a balanced diet rich in omega-3 fatty acids helps support healthy oil production.
-
Use of Natural Oils: Incorporating natural oils like jojoba, argan, or rosehip into your skincare routine can enhance your skin’s natural barrier. These oils mimic the skin’s sebum and can regulate oil production, keeping your skin balanced and hydrated.
Oils vs. Lotions: Which Is Better?
While both oils and lotions have their place in skincare, they function differently. Oils are excellent for sealing in moisture and reinforcing the skin's natural barrier. They penetrate deeply, nourishing the skin and improving elasticity. Natural oils are especially beneficial for dry or sensitive skin, as they are less likely to contain additives or preservatives.
Lotions, on the other hand, are water-based and can provide hydration. They are often lighter and absorb more quickly than oils. However, many lotions contain synthetic ingredients that can irritate sensitive skin or disrupt the skin's natural oil balance. Additionally, because lotions are water-based, they can sometimes evaporate quickly, potentially leaving the skin feeling drier if not sealed in with an occlusive agent.
Why Oils Might Be the Better Choice
Based on research and dermatological insights, oils can be more effective than lotions for maintaining skin health. They align closely with the skin's natural composition, making them ideal for moisturizing without clogging pores or causing irritation. Oils not only hydrate but also support the skin’s natural repair processes, leading to healthier, more resilient skin.
Understanding and caring for your skin’s natural oils is essential for a radiant complexion. By incorporating natural oils into your skincare routine, you can support your skin’s natural defenses, maintain hydration, and achieve a balanced, healthy glow. At Eossi Beauty, we believe in harnessing the power of natural oils to enhance your skin’s natural beauty.
Photo shot by Bec Martinez in Morocco (travel and brand photographer) @Beclouisemay
